About the Hoop N Hike retreats

Blending the local with the global, getting ready to explore, learn and make new hoop memories. Hoop n Hike is here to share the arctic hoop experience with you. Send an email to horockeringdama@gmail.com to be the first to get the news about coming retreats.

We have now had 3 sucessful Hoop N Hike retreats. It´s been incredible to meet and share hoop love with you  surrounded by the amazing nature I am lucky to call my home.  There are new plans brewing in my mind and I would love to share it with you first. So hit me an email and be the first to know. Stay tuned!

This is an intimate retreat with a limited number of participants. This means you get more time with the instructors and together with your new hoop friends have time to explore and develop your hooping while expanding your views and enjoying the arctic nature.

New to hooping or more advanced? Our hoop instructors are skilled teachers for all levels and will give you individual guidance at your level. In addition to hooping, we also have soul movement dance, yoga and deep listening workshops, which are all helpful tools to free your movements in your hoop, soften and strengthen your muscles and listen in a new way.

Come get inspired, learn something new, expand your skills to the next level. And enjoy the beautiful arctic nature in Lofoten.

Ho Rockeringdama (en. the hoop lady)  is your proud host of the Hoop n Hike retreat.

Elisabeth Færøy, certified Hoop Love Coach,  picked up her first hoop in 2010,  after a jaw dropping  youtube moment of Brecken Rivara tearing it up at some festival. After moving to Lofoten in 2014 she decided to go deeper into hooping and started teaching classes and holding workshops.  Her experience from traveling and meeting the global hoop community taught her that hooping does not only give you a  stronger body and a better sense of yourself,  but it also brings new friendships and inspiration wherever you go.  Elisabeth is also an artist and a mountain guide, with a strong sense of creating a comfortable setting for people to meet and connect. In the Hoop n Hike retreat she unites her passion for hoop dance and the healing force of being in nature, and is eager to share it with you.  Want to know more about Elisabeth? check out this interview by Deanne Love.

I am proud to have a great team of international and local instructors and helping hands who will do their best to make this an unforgettable arctic hoop experience for you.