Your Midnight Sun Hoop Experience

An adventure filled with

  • 5 days with hoop workshops inside the gymnastic hall, hiking and excursions
  • International and local  instructors eager to share their passion
  • One full day excursion of the magical Lofoten Islands
  • Daily hiking opportunities
  • Silent time
  • Hoop-jams and show night
  • Additional workshops to complement your body and mind:  Soul movement dance, deep listening meditation, yoga
  • 5 days and 5 nights included accommodation, delicious food, mindblowing nature, hoop workshops, arctic ocean swimming, midnight sun

Your experience

    • Enjoying the arctic nature
    • Exploring your hooping
    • Expanding your views
    • New friendships
    • The global hoop community
    • The local history
    • Tasty home cooked food, local fresh fish and vegan/vegetarian options

Optional Activities

  • Stand Up Paddling or Sea Kayaking with local guide
  • Fishing trips with boat
  • Arctic surfing / surf lesson
  • Swimming in the arctic ocean
  • staying up all night under the midnight sun




Hoop N Hike is in such a beautiful location to escape reality, meet and connect with wonderful people and be inspired by new friends. I feel l have reconnected with my body and myself.”
Lindsey Webster, UK

The most uniqely authentic hoop retreat I´ve attended. You´ll return with many great memories and stories to tell.”
Jason Carr, Uk

This was one of the most incredible experiences of my life.
It was wonderful to meet other women from all around the world that shared the same passions as I. The islands were beautiful and Elisabeth was so hospitable. The entire experience was truly amazing and I will never forget the beautiful souls, scenery, and self journey I experienced. The hoop teachers were all fabulous and the hikes were challenging but fun! I would recommend this to anyone that loves hooping and being outdoors.”
Cristin Muscavage, USA